Gears, straps, springs and pulleys! At first sight, the Pilates Reformer can be an intimidating looking piece of equipment. Despite the somewhat medieval name, the Reformer is actually an amazingly elegant machine. The Reformer provides finely tuned exercise resistance that allows one to work very precisely with alignment, core strength, and all of the Pilates exercise principles. The Body Studio has both a reformer and a full tower to work clients on. One on one training sessions can be set up with one of our Instructors, on most any day or time to fit in your schedule.
Contact
kimberly@thebodystudio.org or call the front desk to schedule and appointment
|
|
|
|
|
|
|
