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Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00-7:00   Spin Core
Jonn

  Boot Camp
John
     
8:30-9:15

Spin/Strength
Katie/Walt

 
9:15-10:15

Kickboxing
Kimberly
 

Interval Kickboxing
Kimberly

Body Rox 
Ruth

ZUMBA
9:00-10:00
Kelly

Spin/Strength
9:00-9:45
Michelle

10:00-11:00

Cardio Rox

Ruth

Body Rox
Ruth

  Group Bootcamp
Katie
Yoga
9:45-10:30
Michelle
10:15-11:00 Pilates
Kimberly
Open Spin Pilates
Kimberly

Open Spin

Step
10:00-11:00
Susan
 
1:00-4:00 Closed Closed Closed Closed Closed Closed  
4:00-5:00 Box & Rox
Crystal
  Boot Camp
Michelle
       
5:15-6:15 Boot Camp
Kim L.
  Body Rox
Kim L
 
5:30-6:15

Spin Sculpt
Katie

  Spin Interval
Katie
 
6:30-7:30 Step Sculpt
Susan

Kickboxing

Kimberly

Turbo Step

Susan

 

Kickboxing
Kim L.

     
7:15-8:15

Spin
Kim L.

  Kickboxing
Kim L.

Turbo Abs

7:15-7:45

Kim L

     
 
* BCC (Body Camp Challenge): These classes are open to BCC members only. Check with studio for dates and times of upcoming camps. Reserve YOUR spot today!
 

Body Camp Challenge Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday
6:00-7:00 am

BCC

John

BCC

John

BCC

John

BCC

John

 
9:15-10:15 am

BCC

Crystal

BCC

Kimberly

BCC

Crystal

BCC

Crystal

ALL BCC* WS
9:30-10:00
12:00-1:00

BCC

Walt/Kimberly

BCC

Walt/Kimberly

BCC

Walt/Kimberly

BCC

Walt/Kimberly

   
4:00-5:00 pm

BCC

Crystal

BCC

Michelle

BCC

Michelle

BCC

Michelle

  ALL BCC* WO
10 :00-11:00
5:00-6:00 pm

BCC

Charla

BCC

Charla

BCC

Charla

BCC

Charla

   
6:15-7:15 pm

BCC

Katie

BCC

Katie

BCC

Katie

BCC

Katie

 
7:15-8:15 pm

BCC

Amanda

BCC

Amanda

BCC

Amanda

BCC

Amanda

   

 

*WS = Workshop: Nutrition, technique or other health and fitness informational session.

*WO = Workout: Group Boot Camp session for all current or former BCC members.

CROSSFIT Schedule

Time
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM

CrossFit


CrossFit


     
9:30 AM
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit

CrossFit

9:00 Only

Open Gym
10:15 AM
CrossFit CrossFit CrossFit CrossFit CrossFit    
Noon-1:00
Open Gym Open Gym Open Gym Open Gym      
4:00-5:30
Open Gym Open Gym Open Gym Open Gym      
5:30 PM

CrossFit

CrossFit

CrossFit

CrossFit

     
6:15 PM
CrossFit CrossFit CrossFit CrossFit      
7:00-8:00
Open Gym Open Gym Open Gym Open Gym      
 

*Open gym* NO Coach on the floor - participants must be familiar with CrossFit and approved to work alone. These sessions should be used in moderation and only for pick-up workouts on a rare occasion as they do not provide the instruction and motivation of a group workout!