The Body Studio - Where real people are making real changes in their lives.

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8 Week Program includes:

5 workouts per week with a personal trainer ~ open to BCC Participants only.
Full nutritional guide and diet guidelines designed for results, AND to develop life-long healthy eating habits.
Pre and Post program body composition analysis.
Weekly workshops to teach important aspects of making fitness and nutrition a part of your life, answer questions, and track progress.

Cost: $500 for 8 weeks
Program Starts: Every month a new challenge starts, call or stop by today to reserve your spot. LIMITED TO 20 PARTICIPANTS! Call today to reserve your spot!

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Interested in starting a Body Camp Challenge for your gym? Find out how to become an affiliate today!

Email: katie@thebodystudio.org

Do YOU want to lose weight, get in shape, and start a new life, but don’t know where to start? HERE IS THE ANSWER!

RESULTS ARE GUARANTEED*

“Body Camp Challenge” is an 8 week program designed to give you the kick-start you need to change your life, while providing the education, accountability, and motivation to get a NEW BODY FOREVER!

Start your NEW HEALTHY LIFE TODAY!

Upcoming Dates and Times:

6:00AM - 9:15AM - 12:00PM- 4:00PM - 5:15PM - 6:15PM - 7:15PM

August 23 (Orientation Sunday August 22nd @ 10:00AM )
September 13 (Orientation Sunday September 12th @ 10:00 AM)

Specialty Camps:

•Prenatal Body Camp- designed to maintain fitness and increase wellness during pregnancy. Each session is 4 weeks long with two workouts per week. Available June, July & August. $85 each camp.

- Monday & Wednesday 10:30am OR Tuesday & Thursday 4:00pm

•Tri Camp- designed to train you for a triathlon with workouts in all three disciplines. Each camp includes 3 workouts per week with access to Sumner CrossFit for rainy day workouts, and a specialized training program based on your personal goals designed by accomplished Ironman Triathlete Patty McKerney. $150 a camp (4 weeks).

- Contact: gopattymac@aol.com or 253.321.2181

All Body Camp Orientations are held at The Body Studio:

15718 East Main Street, Sumner, WA. 98390

***Call to reserve your spot today. Spots fill up FAST! (253) 321-2181***

Do you have a group of friends that you would like to do

The Body Camp Challenge with?

Receive up to 50% off today! Call for more information.

Trainers, Owners, Instructors - Do you want to start your own

Body Camp Challenge?

Contact: Deborah@thebodystudio.org
Visit www.bodycampchallenge.com for more information!

Affiliate Blog Log In: http://sumnercrossfit.typepad.com/body_camp_challenge/

What is holding YOU back?

You know you need to start somewhere, but there seems to be too many obstacles to getting started. That’s why we created the BCC, read the answers to all those questions

Take it from our friends... | Read more testimonials

"Body Camp has been an amazing experience for me personally. Over the past 9 weeks I have accomplished more physically than I thought myself capable of in a very long time. In addition to losing 25 pounds in 8 weeks and over 8 inches, I have a new confidence and energy in living an active lifestyle. Thank you, for encouraging me to push myself and celebrating every step of my success with me in this process of becoming a healthier person."

— Jamie Johnson

Schedule

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00-7:00 am	BCC	BCC	BCC	BCC
9:15-10:15 am	BCC	BCC		BCC	BCC	*ALL BCC WS** 9:30-10:00 AM
12:00 - 1:00 pm	BCC	BCC	BCC	BCC		*ALL BCC WO** 10:00-11:00 AM
4:00-5:00 pm	BCC	BCC	BCC	BCC
5:15-6:15 pm	BCC	BCC	BCC	BCC
6:15-7:15 pm	BCC	BCC	BCC	BCC
7:15-8:15 pm	BCC	BCC	BCC	BCC

*Participants must agree to follow the program in its entirety. *Workout and nutrition plans are NOT optional. *Program is intense and results will be extreme!